The Grass & Co. Blog

Welcome to the Grass & Co. Blog, your trusted space for natural wellness inspiration and expert tips. We believe in the power of nature to support better sleep, reduced stress, and improved focus and energy. Explore simple rituals, lifestyle advice, and guidance on getting the most from our supplements. Whether you're new to natural wellbeing or looking to deepen your knowledge, you’ll find ideas to help you feel your best, every day.

Our latest articles...

The Sleepy Girl Mocktail: Your New Evening Ritual Featuring Liquid RELAX

The Sleepy Girl Mocktail: Your New Evening Ritu...

If your idea of a perfect evening includes comfy loungewear, a soft blanket, and something soothing to sip, then the sleepy girl mocktail is for you.

The Sleepy Girl Mocktail: Your New Evening Ritu...

If your idea of a perfect evening includes comfy loungewear, a soft blanket, and something soothing to sip, then the sleepy girl mocktail is for you.

Could High Cortisol Be Affecting You?

Could High Cortisol Be Affecting You?

Feeling tired but wired, struggling to fall asleep, or noticing puffiness or water retention? It might be time to check in with your stress levels—more specifically, your cortisol.

Could High Cortisol Be Affecting You?

Feeling tired but wired, struggling to fall asleep, or noticing puffiness or water retention? It might be time to check in with your stress levels—more specifically, your cortisol.

The Tom Grass Spirit of Adventure Literary Prize

The Tom Grass Spirit of Adventure Literary Prize

In 2019, my brother, Tom Grass, and I co-founded Grass & Co. Together, we were drawn to the healing power of nature and how time outdoors can positively impact both...

The Tom Grass Spirit of Adventure Literary Prize

In 2019, my brother, Tom Grass, and I co-founded Grass & Co. Together, we were drawn to the healing power of nature and how time outdoors can positively impact both...

Unlocking the Power of Mushroom Stacking

Unlocking the Power of Mushroom Stacking

  Functional mushrooms have been treasured for centuries in traditional wellness practices for their potential health-promoting properties. Today, the concept of "stacking" different mushroom supplements is gaining popularity as a...

Unlocking the Power of Mushroom Stacking

  Functional mushrooms have been treasured for centuries in traditional wellness practices for their potential health-promoting properties. Today, the concept of "stacking" different mushroom supplements is gaining popularity as a...

HOW TO TAKE LION'S MANE MUSHROOMS CAPSULES

HOW TO TAKE LION'S MANE MUSHROOMS CAPSULES

  Brain fog, stress, feeling overwhelmed: could a nutritional supplement help you to think more clearly and calmly? Many people believe that it can. In this article we’ll be looking...

HOW TO TAKE LION'S MANE MUSHROOMS CAPSULES

  Brain fog, stress, feeling overwhelmed: could a nutritional supplement help you to think more clearly and calmly? Many people believe that it can. In this article we’ll be looking...

Insights into Functional Mushrooms from an Expert Panel

Insights into Functional Mushrooms from an Expe...

Top 5 Takeaways from Our Functional Mushroom Panel Discussion In recent years, there has been a remarkable surge in awareness among individuals seeking natural ways to enhance their well-being. Yet...

Insights into Functional Mushrooms from an Expe...

Top 5 Takeaways from Our Functional Mushroom Panel Discussion In recent years, there has been a remarkable surge in awareness among individuals seeking natural ways to enhance their well-being. Yet...

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