Snacks · Recipe by nutritionist @erth.and.me

Chocolate hazelnut balls

Name: Chocolate hazelnut balls
Total time: 10 minutes
Yield: Makes about 20
Ingredients: 1 cup hazelnuts, lightly roasted; 1/4 cup sunflower seeds; 1/2 cup whole jumbo oats; 1/4 tsp sea salt; 3 tbsp coconut oil, melted; 14 medjool dates, stones removed; 1 tsp vanilla bean paste; 1/3 cup cacao powder, plus extra for dusting; 1 to 2 tsp FOCUS Lion's Mane powder

Ten minutes in the food processor, a week in the fridge

10 minutes Serves Makes about 20

Roasted hazelnuts, oats, dates and cacao rolled into bite-size balls, with a spoonful of FOCUS powder in the mix. Simple, chocolatey, gone fast.

Ingredients

1 cup hazelnuts, lightly roasted
1/4 cup sunflower seeds
1/2 cup whole jumbo oats
1/4 tsp sea salt
3 tbsp coconut oil, melted
14 medjool dates, stones removed
1 tsp vanilla bean paste
1/3 cup cacao powder, plus extra for dusting
1 to 2 tsp FOCUS Lion's Mane powder

Method

1
Lightly roast the hazelnuts. Meanwhile soak the dates in just-boiled water for 10 minutes, then drain most of it off.
2
Process all the dry ingredients to a fine powder.
3
Add the wet ingredients and dates and process until smooth.
4
Roll into balls and coat in cacao.