Suppers · Recipe by nutritionist @erth.and.me

Satay edamame chopped salad

Name: Satay edamame chopped salad
Total time: 10 minutes
Yield: 1 to 2
Ingredients: 1/2 red pepper, sliced; 1/4 red cabbage, finely sliced; 1 cup cooked edamame beans; Big handful chopped coriander; 2 spring onions, finely sliced; 1/4 cup toasted cashews (or peanuts); Dressing: 3 heaped tbsp peanut butter, juice of 1 lime, 1 tbsp sriracha, 1 tbsp sesame oil, 1 tbsp honey or maple syrup, 1 tbsp soy sauce, 1 tbsp rice wine vinegar; 1 heaped tsp FOCUS Lion's Mane powder; A drop of water, if needed

Ten minutes, one bowl, a peanut dressing worth doubling

10 minutes Serves 1 to 2

Crunchy red cabbage, pepper and edamame tossed in a sharp satay dressing, with a teaspoon of FOCUS powder whisked straight into it. Built for a desk lunch that doesn't feel like one.

Ingredients

1/2 red pepper, sliced
1/4 red cabbage, finely sliced
1 cup cooked edamame beans
Big handful chopped coriander
2 spring onions, finely sliced
1/4 cup toasted cashews (or peanuts)
Dressing: 3 heaped tbsp peanut butter, juice of 1 lime, 1 tbsp sriracha, 1 tbsp sesame oil, 1 tbsp honey or maple syrup, 1 tbsp soy sauce, 1 tbsp rice wine vinegar
1 heaped tsp FOCUS Lion's Mane powder
A drop of water, if needed

Method

1
Add all the salad ingredients to a big bowl.
2
Whisk the dressing ingredients and FOCUS powder together, loosening with a little water if needed.
3
Pour over the salad and toss.