Sweet and salty trail mix

Ingredients

• 1 cup cashews
• 1 cup almonds
• 1 cup walnuts
• 1/2 cup pumpkin or sunflower seeds, or both
• 1/2 cup dried cranberries or sultanas, optional
• 1/4 cup maple syrup or honey
• 1 tbsp olive oil
• 2 tbsp FOCUS Lion's Mane powder
• Salt, to taste

Method

1. 1

   Heat the oven to 170C.

2. 2

   Combine the nuts and seeds in a large bowl.

3. 3

   Mix the maple syrup, olive oil and FOCUS powder, pour over and stir to coat. Salt generously.

4. 4

   Spread on a lined tray and bake for 8 to 10 minutes until golden.

5. 5

   Cool completely, stir in the dried fruit if using, and store airtight.

Made with

FOCUS | Lion's Mane Mushroom PowderView product